The Complete Mediterranean Cookbook: 500 Vibrant, Kitchen-Tested Recipes for Living and Eating Well Every Day
by The Editors at America's Test Kitchen
America's Test Kitchen | December 2016 | ISBN-10: 1940352649 | ePUB | 32.5 mb

America's most trusted test kitchen tackles a topic with serious staying power: the Mediterranean diet. This thorough yet user-friendly book brings the Mediterranean into the American home kitchen, with 500 amazingly flavorful yet surprisingly approachable recipes for everyday cooking.
The Mediterranean diet is known for being one of the healthiest in the world, with benefits ranging from cancer prevention to improved brain function. The diet also boasts huge food appeal, with its fresh, high-quality ingredients and extraordinary flavors. Although the diet has been around for decades, it has recently experienced a burst of renewed popularity. But many Mediterranean books on the market are quirky, personal collections or have a narrow, single-region focus. The Complete Mediterranean Diet Cookbook will fill a gap in the market by bringing the best of Mediterranean cooking into the American home kitchen, with 500 fresh, flavorful, and foolproof recipes.

CONTENTS
Welcome to America’s Test Kitchen
Introduction
CHAPTER 1 Meze, Antipasti, Tapas, and Other Small Plates
CHAPTER 2 Soups
CHAPTER 3 Salads
CHAPTER 4 Rice and Grains
CHAPTER 5 Pasta and Couscous
CHAPTER 6 Beans
CHAPTER 7 Vegetables
CHAPTER 8 Seafood
CHAPTER 9 Poultry and Meat
CHAPTER 10 Eggs
CHAPTER 11 Breads, Flatbreads, Pizzas, and More
CHAPTER 12 Fruit and Sweets
Nutritional Information for Our Recipes
Conversions and Equivalents
Index
 
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